Dont do what I did..

Note to self (and others who like sound advise) when launching, dont be between the kayak and the beach...

After landing.... dont run backwards with with bow handle...

I skinned my knee on the launch Saturday stung pretty good bled for a while... maybe helped catch fish......

After the landing I tripped and did a basic ass squat, on a rock...
felt the shock wave go up my spine. haven't been able to work till today... extremely painful back spasams. totally locked up when I get out of bed and begin to walk... here at work now where the office chair is easier to get in and out of than my couch, and the bathroom is a lot closer... getting better but still lots of pain.   

  

In all seriousness Jeff, glad you are okay.  Hope you heal quickly and completely.

Once I saw the blood I was like a buddie fish over there next to those guys!

Bruise your tail bone?????
Hope you're up and around in no time.

I skinned my knee on the launch Saturday stung pretty good bled for a while...

 Part of me wants to laugh at  mental picture, but in all seriousness back injury at any age sucks.  Here's to a full recovery Bro.

Wishing you a speedy recovery Jeff.

That sucks! Those take a while to heal too.

Gotta be careful Jeff!  Take care bud, hope you get better soon!

I feel (or have felt) your pain. Heal up quickly.
If it's any consolation, it could've been worse.

Good reminders, don't do what he did!

  Dammm,   That sucks.    Too bad no video  .   

                    No pics,,,  it didn't happen.              Get better Jeff, the bite is about to get hot.

Damn Jeff!

I skinned my knee on the launch Saturday stung pretty good bled for a while...

Good one Cen Coast i been there ,done that ...Lol

I think we all learn from are mistakes.

Get well soon Jeff!

That was you at SWS, right?
Saw your bloody knee and that's why I kept asking if you're ok.
Sorry to hear about your back.

Get well soon, Jeff.

Just read this . sorry to hear Jeff. Hope ya heal up soon .

That is the golden rule. Always try and be on the ocean side of your kayak if off your kayak
Alex