Today is going to suck big time

Kick it, VG!  I support you in this battle.  It's IMPORTANT!!  You can do it!   

If you quit and stay quit and show up at Gimme Shelter Eighth Annual I'll give you a special prize in recognition of your accomplishment.

Whats and when is Gimme Shelter Eighth Annual?

Awe he's so innocent 

It's one of the premier tournaments that NCKA members look forward to every year.
Not to be missed brother.....and good luck on quitting.

Good luck, don't know why but gumballs worked for me, a little bit of sugar then spit it out when flavor wears off. 

One thing to remember is stay away from people who smoke.if your use to going outside stay inside.with many (will power) attempts I had to use the patch.its going 5/6 years now I lost count.you can do it.best decision of your life

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Good luck!  It has been 7 days for me since my last cigarette. Jogging has helped.

You are stronger than your addiction.

3 years without one,

Aaron

I've quit since October.
Smoked since 1987.

If I can do it anyone can!

Be strong bro.


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Do you REALLY need something long, round and hard in your mouth to suck on??
I didn't think so.
It's all on how you look at it.

One thing to remember is stay away from people who smoke.if your use to going outside stay inside.with many (will power) attempts I had to use the patch.its going 5/6 years now I lost count.you can do it.best decision of your life

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8 out of the 10 people I work with smoke

So as the end of day 1 comes to an end I have to say it sucked but it didn't suck as bad as I thought it would. Here is what I learned, if I keep myself busy I don't want to smoke but as soon as I sit down it's all I can think about.
I want to let you all know this thread has helped me a lot

Whats and when is Gimme Shelter Eighth Annual?

May 17th, 2014.   

I want to let you all know this thread has helped me a lot

You can do it.  You   Can   Do   It.

Keep it up brother! Few weeks of flushing your system out then it's all just in your head.
You can do it!

Good luck not gaining weight. I've gained 14 pounds. My exercise regimen needs to be upped I guess.


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So, today is the day! Today is the day! TODAY IS THE DAY!!!
Today is the day I have decided to quit smoking. Today is going to really suck but a mans got to do what a mans got to do.
Wish me luck guys I'm going to need it.

I can help you, I have a scar from under one arm pit to under the other one. I had a double lung transplant. And guess what you won't be eligible for one! Unless you haven't smoked for two years. I can send a picture if it would help. I can explain what it is like to be able to only walk 10 ft with out oxygen. Should I go On.

So, today is the day! Today is the day! TODAY IS THE DAY!!!
Today is the day I have decided to quit smoking. Today is going to really suck but a mans got to do what a mans got to do.
Wish me luck guys I'm going to need it.

I can help you, I have a scar from under one arm pit to under the other one. I had a double lung transplant. And guess what you won't be eligible for one! Unless you haven't smoked for two years. I can send a picture if it would help. I can explain what it is like to be able to only walk 10 ft with out oxygen. Should I go On.

No offense but the scare tactics don't really work with me.
I know one day I am going to die, and I am ok with that. I also know smoking is bad for me and will shorten my life expectancy, I know I have a pre existing heart condition and I know smoking is bad for my heart.
The fact is I'm not quoting smoking for my health, I'm not quoting for the money savings, I'm not quoting because society says I should. I am quoting because I want to, I wanted to start smoking and now I want to quit.
But if you want to share some cool scar pics I'm down

oh that reminds me I quit too..dont even think about it anymore...I do not hang around/stand around smokers leanred this after noticing cravings later...I will go around a building to another entrance if folks are puffing....I found that being around smoke...makes the next week the time I think...hey hows about a cigg.....so now I tend to steer away fro someone with a cigg and dont even think about it..hell I forgot I was smoker

So, today is the day! Today is the day! TODAY IS THE DAY!!!
Today is the day I have decided to quit smoking. Today is going to really suck but a mans got to do what a mans got to do.
Wish me luck guys I'm going to need it.

I can help you, I have a scar from under one arm pit to under the other one. I had a double lung transplant. And guess what you won't be eligible for one! Unless you haven't smoked for two years. I can send a picture if it would help. I can explain what it is like to be able to only walk 10 ft with out oxygen. Should I go On.

No offense but the scare tactics don't really work with me.
I know one day I am going to die, and I am ok with that. I also know smoking is bad for me and will shorten my life expectancy, I know I have a pre existing heart condition and I know smoking is bad for my heart.
The fact is I'm not quoting smoking for my health, I'm not quoting for the money savings, I'm not quoting because society says I should. I am quoting because I want to, I wanted to start smoking and now I want to quit.
But if you want to share some cool scar pics I'm down

That is fine to think you only wish it was an stroke or hart attack. My mom thought so to until she started to suffer. And I know what that suffering is all about. I thought of suicide many times it was so bad. But couldn't do that to the kids. Going for the transplant I thought was going to be a way out ( suicide ). But I'm glad scare tactics don't work on you. You maybe stubborn enough to get it done then. I have a friend who saw first hand what I went through. He said if I went for the surgery he would quit. Well he is still smoking today. I wish you all the luck in the world.