BLOTY Week 10

Started at 220, now 210.  A pound a week indeed.  10 weeks in, 10 pounds off. 1/2 way there!!!!   

Continued to eat less, went on an epic 20 mile MTB ride and hammered it out, and then 5 hours of drifting...a great weekend.

Still 272 here. Started at 277.8 - I've got lots of excuses, but none good enough to post . . .

Well I started at 253 and now at 228.
Had some distractions along the way but I'm headed in the right direction again.
Thanks again for all the support of NCKA.
I am now only 8lbs. away from my goal of 220.

Week one   205+

Week ten    199    Back to the 20th century!

Stayed flat at 285... got lots of exercise this weekend moving from the house we just sold into a temporary rental.  Moving sucks, but it is a great workout.  Surprised I didn't lose any from that... though my apetite was pretty healthy from all the activity too.

Start 194.7
w1 194
w2 192.2
w3 187.8
w4 188.4
w5 187.8
w6 186.0
w7 185.8
w8 183.0
w9 183.2
w10 104.0

It was a bad weekend, started off with 180.6 on sat morning, but a homebrew meeting and a bunch of take-out filipino food followed.  Stuff like crispy pata (google that), tocino and some kind of salad that was half pork belly.  Other than that, last week went pretty well and I got a lot of exercise Friday and Sunday mowing weeds to prevent them going to seed.

scared off the girl scouts so I have a fighting chance.  286.5 to start 275 this morning.  Kid has the camera, so no pic.

nice weather allowed me to ride my bike more this week, got a paddle in on Saturday. 

 

well i didn't drop any but I did not gain so can't bitch. I was up snowboarding
all weekend and drank a s%$# load of beer and stuffed my face with BBQ
and crap but the good news is I can still land a big 360 on the board
I am vary sore today but it hurts so Good

start 226 today 200 

Finally some productive week for me exercise wise. I just need to find some kind of
snack that isn't cookies, chips, and sodas. Lost 1.5lb this week. Much better than
last week which was 0lb. Starting weight again was 171.2 I still have 13lbs to go.

Jedmo

Well, the crowd is thinning out  but those that  :smt003are still here are getting thinner!

241 again this week.  still from the beginning i'm down 14 lbs.  and down roughly 30 from my heaviest.

Shirk

those that are still here are getting thinner!

w10 104.0

dude, Pspark dropped a cool 80 pounds last week.     Seriously, good effort all!  With daylight savings time and the fair spring weather, get off the couch, and start putting out like mothergrabbers.  summer, and the salt season, is right around the corner!

Doh.  Typo.  184.  8(

Just for the record,
The 10 who have posted for week-10 have lost a total combined weight of 139.5 lbs.
That's like another whole person.
Congratulations on the will to get fit and keep it going.

Eric

Sorry, I've been flat out. Weighed in at 194.8 Monday, up a pound on last week. I feel myself slipping...........must...hold............on..........