Rock Fish Panko

Cut rock fish into 2" pieces
Zest some lemon, salt & pepper into bowl with Panko breadcrumbs
Batter fish in eggwhites, then coat with breadcrumbs fry med - high heat (canola oil works well) 1-2 min per side or until golden brown.

Goes well with cocktail sauce:
Ketchup
Chili powder
Horseradish