Resolution for go pro?

Hi guys I know it's been posted but what's the best setting/resolution to film on go pro for uploading to YouTube and site. Thanks

I'd go 1080P/30Frames per second still Ken

I'd go 1080P/30Frames per second still Ken

Thanks Matt

You can record in 1080p and format video post processing for whatever resolution you need.

I run 2.7k at 30fps and then downscale to 1080 to upload to youtube.  It looks a bit sharper than running 1080 on its own.  Plus, then I have a higher res video that looks awesome to play on my tv or computer at home.