Agave!

[crash]

Honey isn't any better. Stick to sugar from sugar cane.

[Eric B]

I can see Adam shaking his head from here...
 

[FisHunter]

i just quit eating white sugar......no more in my coffee. there are enough sweetners in everything "the man" makes already.
i was about to get some of that Agave sweetner(jonesy/Glyn) shared some with me, then i just decided to "like" my coffee, like i like my men.
I have also stopped eating lettuce, replacing it with iron-loaded BabySpinach.

I can see Adam shaking his head from here...
 

.....i was doing just that, right then.= u know me all too well

[crash]

Aight, a bit more:

Agave, honey, HFCS are all high in fructose.  My particular problem is an inability to properly digest fructose (among a host of other foods, ugh).  Sucrose and glucose are fine.  That leaves cane sugar and 100% maple syrup as my primary sweeteners.  Another very very sweet trick is to add dextrose (corn sugar) to high fructose foods.  Dextrose and fructose bond at a 1:1 ratio creating an easily digestible sugar compound.

As for nutrient rich foods to add to your diet, it is hard to beat spinach and quinoa.

[Kayote]

Aight, a bit more:

Agave, honey, HFCS are all high in fructose.  My particular problem is an inability to properly digest fructose (among a host of other foods, ugh).  Sucrose and glucose are fine.  That leaves cane sugar and 100% maple syrup as my primary sweeteners.  Another very very sweet trick is to add dextrose (corn sugar) to high fructose foods.  Dextrose and fructose bond at a 1:1 ratio creating an easily digestible sugar compound.

As for nutrient rich foods to add to your diet, it is hard to beat spinach and quinoa.

What's quinoa?.

[crash]

What's quinoa?.

It is a seed from a cereal-like plant.  Wiki:  http://en.wikipedia.org/wiki/Quinoa

It has a high protein content is a complete balanced essential amino acid food.

[Malibu_Two]

Aight, a bit more:

Agave, honey, HFCS are all high in fructose.  My particular problem is an inability to properly digest fructose (among a host of other foods, ugh).  Sucrose and glucose are fine.  That leaves cane sugar and 100% maple syrup as my primary sweeteners.  Another very very sweet trick is to add dextrose (corn sugar) to high fructose foods.  Dextrose and fructose bond at a 1:1 ratio creating an easily digestible sugar compound.

As for nutrient rich foods to add to your diet, it is hard to beat spinach and quinoa.

What's quinoa?.

Quinoa's the s@#$! Red quinoa if you can find it.
2 water to 1 quinoa, add some salt and apple cider vinegar and a diced tomato, bring to a boil, then simmer til done. Melt in some coconut oil and mix in arugula and feta cheese and you've got yourself a fine meal. Serve with seared halibut if available!

[Fuzzy Tom]

I've been using stevia in my beverages since I figured out that having a lot of  Splenda (sucralose) was triggering migraines where part of my vision was missing or flashing (scary the first time), then a dull headache.  Trader Joes has the best deal on stevia - I think it's in the vitamin aisle. 

[crash]

Aight, a bit more:

Agave, honey, HFCS are all high in fructose.  My particular problem is an inability to properly digest fructose (among a host of other foods, ugh).  Sucrose and glucose are fine.  That leaves cane sugar and 100% maple syrup as my primary sweeteners.  Another very very sweet trick is to add dextrose (corn sugar) to high fructose foods.  Dextrose and fructose bond at a 1:1 ratio creating an easily digestible sugar compound.

As for nutrient rich foods to add to your diet, it is hard to beat spinach and quinoa.

What's quinoa?.

Quinoa's the s@#$! Red quinoa if you can find it.
2 water to 1 quinoa, add some salt and apple cider vinegar and a diced tomato, bring to a boil, then simmer til done. Melt in some coconut oil and mix in arugula and feta cheese and you've got yourself a fine meal. Serve with seared halibut if available!

This sounds amazing!

[Mooch]

Aight, a bit more:

Agave, honey, HFCS are all high in fructose.  My particular problem is an inability to properly digest fructose (among a host of other foods, ugh).  Sucrose and glucose are fine.  That leaves cane sugar and 100% maple syrup as my primary sweeteners.  Another very very sweet trick is to add dextrose (corn sugar) to high fructose foods.  Dextrose and fructose bond at a 1:1 ratio creating an easily digestible sugar compound.

As for nutrient rich foods to add to your diet, it is hard to beat spinach and quinoa.

What's quinoa?.

http://www.norcalkayakanglers.com/index.php/topic,14696.0.html

[guitarzan]

Ive heard of folks using white pear juice as a sugar sub...